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Oats Porridge

06 Jan

Oats is a high source of fibre.

Ingredients:

  1. Rolled Oats
  2. Sugar to taste
  3. Milk
  4. Raisins
  5. Dried Apricots

Method :

  1. Dry grind the oats into fine powder.
  2. Add milk, sugar, raisins and dried apricots in a sauce pan and bring it to boil
  3. Simmer while stirring occasionally.
  4. Serve when warm

Serving Suggestions:

Serve with pureed/ finely chopped Pear fruit.

Nutritional Information:

Dried Apricots are good source of Betacarotene, Iron and Potassium.

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